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    #Success & Happiness


There have always been a few important principles that account for most of the progress that we make in our lives.

These have the greatest effect on our health, on our happiness, and also on our bank accounts.


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    #Morning Routines


In this episode, I talk about productivity.

It’s how we begin our day that dictates its quality.

A few morning routines could be extremely damaging since they take over our best hours of the day.

I elaborate on these routines and how we can get rid of them to utilize each day to their full potential.


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In this episode, Meghana talks about Mediocrity and how often people fall into its deceptive trap.

Contrary to what most people fear, it's way easier to perform with excellence than to do so with mediocrity.

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    #The Benefits of Journaling


1. In this episode, Meghana talks about how maintaining a personal journal is an important discipline in building greater knowledge and a greater understanding of our own self. 

2. Self Journaling has two-fold benefits - Firstly, it allows you to capture all the aspects of the present moment for the future. This helps you in capturing the lessons from those events to be invested for a better future of your own self.
3. The second benefit is that every act of writing about your life helps you think more objectively about it, slowing down the flow of information.
4. All successful men and women who have really accomplished great heights have been having the discipline to maintain a personal journal at all times.

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    #The Power Of Actions


Taking action every single day is a major discipline that leads you to progress. Practicing them everyday increases your self-worth.

It does not matter how small or how insignificant the activity is, but it is within these obscure but important disciplines that the greatest opportunities exist.

Unless we learn to take care of the little opportunities that come our way, we will never be able to master the disciplines of becoming happy or prosperous. The major accomplishments in life begin with mastering these.

The idea is to work on one’s discipline by taking daily minuscule actions which is when success really begins to kick off.

Do not allow any error in judgement to make you think that letting things slide would not make any major difference to your life.

And finally, harnessing the power of imagination to your benefit, you can always ponder and imagine the huge possibilities that life has to offer.

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    #Awareness Of Time


Emotional vibrancy helps one to experience and generate more joy and energy in life.

It is the quality of harnessing zest and positive energy in oneself. It provides a sense of calm and inner peace even during life’s challenges.

You can learn to cultivate emotional vibrancy by practicing simple things such as physical movements, focus on increasing your strength and balance, caring for others and being open to new experiences in life.

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    # Are You Rejected?


Learning to deal with rejection is a vital quality to learn on the way to success.

Rejection is but a myth - the fact is you haven’t asked enough.

As Mark Victor Hansen says - what you want, what’s you.

Someone somewhere is waiting for you and your ideas. Just go out there and ASK.

                                                                                                                                                  continue reading >

    # Eating Right


1. Food is a reflection of the divine. It sustains, nourishes and fortifies life in this body.
2. Food, thoughts and breath - all of these require absolute mindfulness.
3. In this era where a plethora of diets are available, it’s important to understand what’s the right food for your body.
4. Our body’s intelligence guides our food choices. It has the power to decide what nourishes it - a decision that’s over and above your beliefs and conditioning.
5. Mindfully taking responsibility of your platter leads to better health, less wastage and compassion for the planet and gratitude towards Mother Earth..

                                                                                                                                                  continue reading >

    # Dealing With Grief


Grief is inevitable. It is a state of mind where our whole being feels the sorrow and suffering on losing someone or something that we so dearly loved or resonated with.

But we may not always have the luxury to plunge ourselves into grief for long since there may be people dependant upon us and it is our responsibility to surface out of the sorrow to stay strong.

What is the method that helps mitigate our suffering and helps us deal with this grief, especially when we lack it the most? While there is no one thing that helps all at the same level – this podcast has a few pointers that may help.

                                                                                                                                              continue reading>

    # Say No Often


Do you find yourself saying YES when you want to say NO just to avoid a conflict? Navigating these moments with courage and grace is one of the most important skills to master In the process of becoming a true essentialist.

As hard it is to say NO, failing to do so may make you miss out on something very important.

In this podcast, I talk about why do we resist saying NO and what shifts in our thought process can help us to do so efficiently.

Saying NO firmly, resolutely and yet gracefully is the way to happiness. The right NO spoken at the right time can change the course of history.

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    #Access Your Superconscious Mind to Get Whatever You Want


Your superconscious mind is the most powerful personal computer that you can have.

So far, the knowledge of the powers of the superconscious mind has been the secret knowledge of the mystics and the sages. This power has the force of originating the greatest ideas and inventions, across all fields including music.

In this podcast, I speak about what to so when you get exciting superconscious experiences and how to stimulate this part of your mind to have more such experiences.

The only limit on the superconscious mind are the ones that you place in your own mind and imagination.

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    #Solitude - The Best and the Blessed Way


With the problems of recent times changing many of us have been complaining of loneliness where is on the contrary we should cherish our time alone.

The fact is we are all born alone, we live our unique experiences alone and we die alone.

In this podcast, I talk about how to deal with loneliness by getting closer to one’s center, developing a quiet watchfulness and total receptiveness so that you may enjoy the solitude that brings in joy and light-heartedness.

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    #The Quality of Your Relationships


  1. Your family and relationships are of primary importance to the mental, emotional and physical health of yourself and everyone around you. Setting and specific goals for a good quality family life is essential for top long term happiness, satisfaction and fulfillment.
  2. Whether you are single and trying to attract a soul mate or you are into a relationship and trying to make it better, clarity is of utmost importance. Programs an ideal picture of your future mate or the ideal relationship into your subconscious mind activates your super conscious powers. This helps you attract the same faster.
  3. Your beliefs about relationships may be merely facts that you have picked up in some way. They may not be consistent with the reality of the other person. It helps to have beliefs that are congruent with your highest values and principles.
  4. The 3 foundations of a great quality relationship are –

            a) unconditional positive acceptance and regard for the other person;

            b) caring more about the happiness and well-being of the other person than your own and

            c) laughing together

                                                                                                                                              continue reading>

    #Understanding High Performance


1.High Performance is performing consistently beyond the standard norms in all areas on your life. 
2.You know you are a high performer when you create impact and not just make progress. Not about learning a new skill or a master of an art. Its about learning adjacent competencies to compliment a certain skill.
3.Learn exactly what this means to know how can you perform better in all areas of your life.

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    #How difficult it is to have difficult conversations


Get to know the various ways in which to tackle these difficult conversations including using your vibes and energy to make the most out of them.

The purpose of a difficult conversation is to understand others and get your point across. It’s not about getting a favorable outcome from the exercise. The other person is not obligated to understand you.

Some pointers that help here are - practice, self belief that you can do it and the readiness to make some mistakes and learn from them.

While these conversations push and challenge us, they also help us discover and strengthen ourselves and to live with values of dignity, respect and authenticity.

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When it comes to working towards your goals, do you believe in doing it all and fitting it all in OR in pursuing small, simple wins in essential areas?

Out of the two, what makes your progress friction-less and effortless?

Listen to this podcast to know what really works.

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Anger is often a dominant emotion, and most often is used as a demonstration of power.

But the fact is – angry reactions are all about something inside of oneself that is not addressed.

How do you recognize this? What questions can you ask yourself while you feel angry or threatened? If anger isn’t true power, then what is? Listen to the Podcast to know this and more.

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If you believe that success and failure is all about luck, well then let’s get lucky!

In this podcast, discover how to get the principle of cause and effect create lucky coincidences for you.

                                                                                                                                              continue reading>



Do you think your mind is in control?

If yes, then it’s time to explore that incredible power and intelligence within you and learn to align yourself with this power. Listen to this podcast to discover more.

                                                                                                                                              continue reading>



The human mind absorbs everything around it. How often it is that we ponder on what we are absorbing?

The sooner we learn to make this choice, the stronger we can reclaim our power over ourselves - especially when it comes our associations. Since that is where we participate in other peoples states of mind.

In this podcast, I talk about where the deepest nourishment of our mind comes from.

                                                                                                                                              continue reading>

    #Are You In Control


How in control of your mind, emotions, and experiences do you feel?

While the need for control runs deep, it’s a two-edged sword that needs to be balanced well. In this podcast, I talk about the specific activators that light up our need for control.

                                                                                                                                              continue reading>

    #Conscious Choices to Success


Choices place you in the right place at the right time, whereas unconscious choices place you at the mercy of a dice roll.

Are you meandering through life pursuing whatever passion seems important at the moment? Are you consciously choosing your principles as a guiding compass? Listen to the podcast to know more.

                                                                                                                      Continue reading>

    #Make Decisions the Right Way


Remember that “YOU JUST KNEW THAT YOU KNEW” feeling when you decided something?
There is Divine Wisdom within all of us that helps us make our decisions. It’s time we discover how to use this wisdom.
It’s never too late to start making decisions and bring order to a disordered mind. Listen to the Podcast to know more.

                                                                                                                      Continue reading>

    #The Magic of Consistency


In this age of instant gratification, consistency may seem oddly out of place.

Yet this is one factor that is a major contributor to the evolution of mankind.

You may be extremely committed to achieving your goals but what happens when you do not get the desired results? This is a time when the mental character comes into play with regards to consistency.

Learn more about the connection between consistency and creativity and also a few pointers on how to be your consistent best.

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    #How to Turn Devils into Angels


Relationships sometimes bring about hurt, pain, or similar emotions. While our usual reactions in such a situation may be to retreat, spinning the situation in your favor could be a game-changer.

Is it possible to turn the so-called “devils” (the people who hurt you) into angels?

In the podcast, I explore the two ways in which you can do it so that you can have a change of perspective in challenging situations.

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    # Where do you belong?


Do you belong to the moan and groan society?

Even if you would, you wouldn’t be aware of it.
So how do you get around breaking the shackles of negativity which aren’t obvious? Listen to discover more.

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    #Dealing With Abnormal Fear


We are usually terrified of an abnormal fear, which is nothing but a thought that surfaces when we let our imagination run wild.

Constantly surrounding oneself with this fear causes a sense of panic and terror.

In this podcast, I talk about how to deal with abnormal fear by learning the function of the subconscious mind and using its magical powers.


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    #Resistance to Change



Resistance to change shows up in various forms, many of which we may be unaware of. So, should you live in denial or in acceptance of them?

In this Podcast, I talk about how awareness of these forms of resistance is the first step to change.

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    #Build Your Character


Your outlook on random and uncertain events in your life is the greatest indicator of the type of human experience you will have - an optimistic or a pessimistic one.

In this podcast, I talk about what it means to be an optimist and how optimism affects our identity. Ultimately our power to safeguard and direct our outlook is what allows us to shape and determine our character. Because the character is not just who we think we are and what we stand for - it’s what we demonstrate to the world.

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    #How to Beat Procrastination


Procrastination is something that we all know about but regrettably continue to indulge in all the time. In this podcast, I talk about the real causes behind this age-old and universal habit and some practical tips and tools to tackle it consciously.

                                                                                                                      Continue reading>

    #A Step Towards Consciousness


The drive to experience heightened consciousness is the greatest hallmark of human beings. How then do we live at the highest level of our own human consciousness? Listen to the conversation in this Podcast as I also talk about specific areas that we can focus our consciousness on.

                                                                                                                      Continue reading>

    # How to Win Over Trauma

Traumatic situations, though unavoidable, carry with them deep experiences. In this Podcast, I talk about their symptoms and causes and most importantly, how to turn tables on your wounds instead of being overcome by them.

                                                                                                                      Continue reading>

    #Completions and Why Do You Need Them

We often have incomplete projects and closures with people in various areas of life. Each of these represents a lack of clarity and emotional and psychological blocks.

In this podcast, I talk about the Incompletes and their repercussions and what it takes to get to completion.

                                                                                                                      Continue reading>

    #Is Stress Bothering You?


Stress has inevitably become a significant part of modern living, especially so in the current pandemic situation.

In this podcast, I talk about the resources available to us to cope with stress and most importantly, how we choose to respond to it changes the entire game.

                                                                                                                      Continue reading>

    #Using the Power of Intention to      Attract Fulfilling Relationships


Happy and fulfilling relationships aren’t elusive desires anymore, with the Intentional magic working for you. In this Podcast, know the exact steps to implement the magical power of intention to manifest these into your lives.

                                                                                                                      Continue reading>

    #The Secret to Inner Peace


Training one’s mind is the result of consistent practice. So how does one go about it in daily life, so as to experience Inner Peace? Listen to the Podcast to know more.

                                                                                                                      Continue reading>

    #The Secret to Great Health


    #The Freedom of Having Limits


Is having limits constraining or liberating? Does having boundaries to your time and space make you limited or limitless? Discover more in this Podcast where I talk about the psychology of having limits and why do we need them..

                                                                                                                     Continue reading>

    # A Simple Recipe for Happiness


Are you letting your life drift on random autopilot mode or are you someone who is conscious of what you create for yourself? In this podcast, learn how to generate the reality you desire.

                                                                                                                                                                                                                                                                                                                                                    Continue reading>

    # The Need for Meaningful Connections


While aiming for success in this fast-moving world, we often miss out on human connections which are an important part of holistic success. Listen to the podcast to know more.

                                                                                                                                                                                                                                                                                                                                                    Continue reading>

    # A Practical Lesson in Spirituality


In this podcast, I talk about a simple technique to discovering the spiritual path. A path which no longer seems complicated                                                                                                                           Continue reading>

    #A Simple Technique to Attract Abundance


Incomplete projects and promises of the past create emotional and psychological blocks which don’t allow us to be free to fully embrace the present. Practicing simple techniques of completing and letting go can work wonders with creating more abundance of everything in life. Listen to the podcast to know                                                                                                                                                                                               Continue reading>

    #Simple Strategies To Get Rid Of Your Blind Spot


Do you think your ego is a major barrier to you moving forward? Well, then think again.

A bigger barrier could be our way of thinking that prevents us from seeing things accurately.

In the Podcast, I talk about that barrier and also how to overcome it.

ife. Listen to the podcast to know                                                                                                                                                                                                                                                                                         Continue reading>

    #The Key to Happy Success


Are you keen on finding the key to living a great life? If yes, you may be in for a disappointment. Since success and happiness aren’t about that ultimate answer but about sticking to the fundamentals consistently. Listen to the Podcast to know more. Listen to the podcast to know                                                                                                                                                                                                                                              Continue reading>

    # Master What Matters


In this Podcast, discover the daily discipline that leads to progress. It does not matter how small or how insignificant the activity is, but it is within these obscure but important disciplines that the greatest opportunities exist.                                                                                                                   Continue reading>

    #Become the High Performer you Admire


We all talk about succeeding and performing to our highest potential but what does high-performance for a layman actually mean? How can you ensure that you live that high-performing life every single day? Listen to the podcast to know more                                                                                                                                                                                                                                                                                                           Continue reading>

    #Become an Expert at Your Skill


We all talk about succeeding and performing to our highest potential but what does high-performance for a layman actually mean? How can you ensure that you live that high-performing life every single day? Listen to the podcast to know more                                                                                                                                                                                                                                                                                                           Continue reading>

    #To be Satisfied or Dissatisfied?


Satisfaction may lead to complacency and Dissatisfaction may lead to frustration. What then should you choose? Listen to the Podcast to find out.                                                                                                                                                                                                                                                                                       Continue reading>

    #Are You Angry All The Time?


Are you deliberately creating situations in life to be angry at?
To break free of damaging dormant patterns requires working on ourselves first.
And more so, on the deeper layers of our limitation.
Listen to the Podcast to know simple and easy steps to do that.                                                                                                                                                                                                                                                  Continue reading>

    #The Problem with ASKING


What does rejection actually mean? Is it a blow on your confidence or is it just a myth?

In the Podcast, I break down the meaning of rejection and steps forward.

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    #The Best Acting that You Can Do


Can you Be, Do & Have anything you want just by acting it out? Sounds funny, isn’t it? Listen to find out why it could be an incredible idea to do so.                                                                                                                                                                                                                                                                                                Continue reading>

    #Pain and Pleasure


Have you experienced that magical moment when the pain becomes your friend and drives you into magical discoveries about yourself? Let’s talk about pain and pleasure in this episode and discover why do people experience pain, yet fail to change.                                                                                                                                                                                                                                                                                         Continue reading>

    #Is Money the Root of all Evil?


What is it about MONEY that makes the world go around it? Is it a means of livelihood or an irresistible temptation or an evil?

In this podcast, I talk about the key to having the right mindset about money.

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    #Hurt? Here's What You Can Do


Crises are a part of our lives. Do we let them diminish us or do we turn them into an opportunity for self-transformation? Crises come to help us grow and evolve, only if we deal with them in the right way. In this podcast, I share five practical things to resort to for emotional healing during these times.                                                                                                                                                                                                                                                                                                                                                                                            Continue reading>

    #Awareness - The Magic Pill


Crises are a part of our lives. Do we let them diminish us or do we turn them into an opportunity for self-transformation? Crises come to help us grow and evolve, only if we deal with them in the right way. In this podcast, I share five practical things to resort to for emotional healing during these times.                                                                                                                                                                                                                                                                                                                                                                                            Continue reading>


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