#The Quality of Your Relationships

INSPIRATIONAL QUOTE

FULL TRANSCRIPT

Hello and welcome to the Malkan Show podcast. I am Meghana Malkan. Thanks so much for joining me today on this episode of the podcast. I know your time is valuable and I'm really happy that you're listening to me today. I have begun with this podcast because after being coached by the world's best I wanted to share with you guys what success habits such as tools and q's have helped me get on to higher levels of performance at work have great relationship with my spouse and kids.

And what really helps me stay focused and motivated all the time. So, guys, let's dive into the next episode.

Let's talk about your family life and your relationships. The quality of these will determine most of your happiness or unhappiness and your overall quality of life. Because your goals in this area this important area of your life can never be left to chance.

Your family and relationships are so important to your mental emotional and physical health of everyone involved around you that is by setting clear goals and making specific plans to ensure good quality of family life is absolutely essential to long-term happiness fulfilment and satisfaction.

So, let's do an exercise here stand back and imagine that your family life and relationships were perfect in every way if they were what they would look like? How would your family life be different? From what it is today? Just imagine that you could wave a magic wand and create the perfect lifestyle along with your loved ones your family along with all the relationships that you have.

What would the picture look like to you right now? Now there are two ways to talk about it. It two options here, if you're single and you're searching for exactly the right person for you, that could be your soul mate. Just take this little exercise right away.

Take a piece of paper and write out a list of everything that you can think of that person. You'd want out everything that you can think of in that person that you would want right now. Imagine that you are sending in order to the universe for that perfect made factory and the factory is going to send you the person that you have described on paper you can be as detailed as possibly you can. Write down every single positive element factor or ingredient that whatever based on your experience your perfect person would have in there. Be very specific write down their age education their appearance.

How did would look like? their sense of humour their value system their health their Fitness. what experiences you want to have in his or her life, write down the interest that you like to see in him. His likes dislikes even family background the friends that he could have the Hobbies their attitude towards important things in life in life. because that matter to you their attitudes our money on travel on every possible thing that we can think of, because when you make a list of all these factors that you want in your soul mate that helps you develop absolute Clarity and that is a Clarity that you may never have had before.

So, it is this Clarity that programs this ideal picture into your subconscious mind and activates your superconscious power. many of us are unaware of how this works. But this really powerful but becoming absolutely clear on paper about the person you really want you're going ahead and setting up a field of energy into the universe that brings and begins to attract this person into your life and sometimes in ways in which you cannot even imagine in the most remarkable of ways.

Second option for those of you are married or currently into a relationship just stand back and imagine that you could wave a magic wand and make it perfect in every single way that it is right now. Now think about it. How would it be different from what it is today? What would you be doing more of in that relationship?

What would you be doing less of think about it? What would you start doing that you are not doing currently and what should you stop doing all together? If you wanted your relationship to be the very best it could possibly be

The fact of the matter is it all comes down to belief system when it comes to your relationships because when you see it, you believe it and your beliefs about yourself and your relationships become your realities over a period of time, whatever you believe you see it happening in to in transpiring into your real life and these beliefs about the roles and responsibilities of each person relationship go Back to early childhood

More often than not they are shaped by your experiences throughout your life. Whatever it is that you've been through throughout your life are shaping your current belief system. They may or may not be based on facts. Sometimes your beliefs about what should happen or what should not happen in a relationship are not true at all many of times.

They are not they are merely fats that you have picked up in some way that are not are consistent with the reality of the other person.

So, to be happy in a relationship, especially in a marriage your please must be reasonable. I must be achievable and into an extent must be life-enhancing which leads eventually to greater and greater happiness and well-being of each person. And of course, they're congruent with your highest values and principles that's about it. Now when it really comes to the subject of relationships and if there are many preachers on how what needs to the best of the relationship but some of these principles some of the principles that go on the best of relationships are timeless.

I just shared a couple of them here. The first one is the foundation of every great quality relationship is unconditional positive acceptance of the other person and regard for the other person. That's an absolute foundation for a great relationship. This means that you accept the other person exactly the way he or she is with really no attempt or desire to change that person's basic character or Personality.

And if you think about it guys how many times do we think of you know, maybe changing that one trade and that person with whom we are into a relationship, and so many times we think that if I could just change one thing all oh if that person could just change a bit here or let go of that habit or let go of the way he behaves in these kind of situations. I love her or him even more. but that's not how it's supposed to be unconditional Acceptance is the greatest gift that you can give to your partner.

The second Foundation here is whenever you want in a loving relationship, you cared more for the happiness and well-being of the other person than you would do for your own. absolutely essential Partners who really love each other and love their children more are willing to make any sacrifice to preserve and protect the other person's health and well-being in totality. And third Foundation here is a very important one which is the true measure the health of a perfect relationship is how much or how often the people involved in the relationship laugh together. How often do they do that?

Because laughter is the outer expression of an inner feeling of true happiness. You need to ask this question to yourself. Are you really truly happy in your relationship? Because laughter is one measure that can never be faked. Are you having to see this a conversations which eventually lead to fight or disagreements very often or do you laugh it out are you very frequently having these lighter moments in a relationship where you know be it a Happy Moment or be it a moment where you goofed things up? You've really messed things up. It all ends into a hearty laughter.

Think about it. This could be an important measure of a great relationship.

So, try to gauge your if you're into a relationship at present try to gauge the strength and the quality of the relationship based on the three Foundation. We just discussed and always remember guys, it's all about it's all about attracting the kind of quality that you want in the relationship. It's all about attracting it to yourself by using a super conscious power. And if it is that you're waiting for the right made to appear in your life. It's all about describing and putting it on paper. What is the kind of made that you want in your life and then attracting it with the super conscious Powers, this is immensely powerful.

And for those of you who'd like to like to discover more and learn more about having great relationships, I speak a lot about them on my Instagram stories. Follow me on Instagram about more tips on these matters. Thank you, bye-bye.

Hey, it's Meghana again. I hope you enjoyed this episode of the Malkan Show podcast, please share this with three friends right now.

And if you post this on social media, please make sure you use. #The Malkan show because you're always giving away free prices to are trained and please do me a favor tell someone about this episode. I believe it's about each of us to spread positivity and empowerment among those around us. I want you to know that I'm really thankful to have you here into The Malkan community and I wish you Joy and abundance in all you to abide.

January 23, 2020      #The Malkan Show