#IS ANGER AN ILLUSION OF POWER

INSPIRATIONAL QUOTE

FULL TRANSCRIPT

Hello and welcome to the Malkan show podcast. I am Meghna Malkan. Thanks so much for joining me today on this episode of the podcast. I know your time is valuable and I'm really happy that you're listening to me today. I have become with this podcast because after being coached by the world's best I wanted to share with you guys.

What success habits Such as tools and q’s have helped me get on to higher levels of performance at work have great relationship with my spouse and kids and what really helps me to stay focused and motivated all the time. So guys, let's dive into the next episode.

Hey guys let about something very Generate but very powerful and something that bothers all of us, which is anger. Anger is supposed to be a very dominant emotion with many of us. Haven't we seen people of the and this is the most of us within the speed and Power by blowing off their cool on situations, employees or anyone around them while some of us it becomes a habit, but for some means of getting things done faster.

And for most of us comes from an authority or power to just plainly displaying that silent for getting what we want. So let's find out. Let's get a curious mind ready to find out if anger is really an illusion of power. Let's discover this together at times life presents us with situations where someone enters into our office or home and brings along frustration. So instead of checking the frustration of the door, like hope you checked baggage at an airport.

This person enters with full-blown anger communication is filled with it aggression. Why should have been you know Vision have done this earlier? Why didn't have to wait at the bank of Soon long and so on they go so by being angry frustrated. We think that we are being powerful the conflict. We it's like a kind of thing that we say to ourselves and hey, I am angry. I'm going to let everyone know that I'm angry because then I can demonstrate my strength.

In reality, if you think anger is only a projection just like a dart is the dart is thrown at a target with the desire to feel the power of making contact with focused intention the targets, even when you're angry the dark has become people and situations outside of oneself such as our closest friends, family, coworkers, or pets of that's when you yell over use Quick.

Darting tones people feel that they will be heard and the targeted person will be able to fix or solve the problem which arise in the first place. So people who use anger as a source of power alienate their friends and family because they are not familiar with other ways of working with anger.

It's like hey look for you Did you drop this on the floor? And whereas in reality anger has nothing to do with the substance that's dropped on the floor. Okay, it's all sticky on the floor, but it can be cleaned. The angry reaction is about something inside of one said that is not being addressed and guys isn't very often the case have I seen people getting angry with their kids for making a mess of doing something silly.

The problem is not the kids a problem is themselves. because the true Target is the real target of anger is moving it’s vague because it's an unknown part of ourselves that Once this resolution if we are the ones reacting with anger and feel threatened to questions guys are worth asking what is underneath the anger. And what is the real source of it agreed that anger comes from a place of pain pain dictates the Target and the course of action.

So anger along with its you don't family group of frustration irritation, in annoyance and aggression may see to get us what we really want and if we are angry with the situation or a person then that person or situation will have to change to Respond to us. and we believed that the deeper the anger the more change occurs in our favor. However is a misperception guys. What is surfacing in the scene that but being hungry.

We are receiving what we want. But in fact we are receiving about what we are receiving is an answer to our pain. That's all .a continual answer to the pain being projected outside ourselves. So this is how we write the pain cycle. We ride it again And again instead of walking from a true sense of self. So let's understand we talk about power when this anger is not the actual power.

It's an illusion of power then what is true power because power ending many forms some people relate to powered as having confidence others relate to power and strength of mind. Still others think of power as being able to lift 300 pounds of steel with one hand. These are the different assets power of how power can be seen.

However guy’s true power is the connection with the goal of our own self to Powers. The only really knowing that lives in our bodies’ minds and our souls. It's about being able to stand in the face of chaos while also maintaining calm presents its about Meaning compresses it's about being able to say no the situations that no longer serve our lives.

It's about being able to say yes to opportunities that uplift our lives in the direction of joy and fulfillment.

It's about saying yes and taking steps towards situations and relationships that push our edges to help us grow. It's about finally it's about saying no to situations and relationships that dull our experience and no longer support our life path.

Isn't it this fantastic guys and It's Tricky business to walk the edge of knowing that something or someone no longer serves Our Lives the edge of course holds grief and anger serves as Greece waken angle is a way to show us that we need to shift something in our lives such as our way of work or our relationship or it could be a family or friends or even your community.

If this Anger is not addressed It comes out and it affects other people when you know, when the smallest of thing triggers it and anger gives us the opportunity to transform Our Lives be that way because of pain.

So transformation occurs by leaving the pain healthy releasing of anger associated with the pain for instance, you know in you do those physical exercises, when you do when you meet those loving hearts you paint when you write when it comes selling and this old and all these help resolving the people and accidents and above all guys.

It takes courage to step off the train of pain and to take steps into the power of ourselves.

It takes Strength to walk the path of self-journey because then we have made the commitment to look deeply and our wounds into our pain and all these emotions and what we truly are in this world do mean are in this world.

So when we allow ourselves to receive more of a true picture into allies at this moment and every moment that's what makes the difference and when we do that, we realize the lives and all you know, all the lies that we've told ourselves about anger as a way to get what we want as a demonstration of the power that we want.

We bring awareness to patterns into our lives and that's a big win guys. That's a huge aha moment for many of us You begin to ask questions like Is that real happiness in my life? And I'm pretending to be happy to feel safe.

What is the source of my anger today? Why am I sad was a source of my sadness today? What am I feeling numb when because when Anger shows up in the external form as someone or something distracting us it's time to look at what is actually happening internally. I mean I'm being honest with ourselves about our current life or is the person who's really triggering the anger within us going to some kind of challenge that needs to be addressed instead of us or during our Global person.

So when you ask these questions and when you're open to receiving honest answers eyes, that's the beginning steps that lead into the power of self and these are the steps moves us  that was away. Reacting from Pain and the new was mentored responding with passion and sincerity.

Think about it as I leave you with this thought or ask questions to yourself and asking just these two powerful questions. What is underneath the anger that you feel today and where can you locate the source of anger wish you all great self-introspection

Hey its Meghna again. I hope you enjoyed this episode of the Malkan show and podcast, please share this for three friends right now.

And if you post this on social media, please make sure you use hashtag The Malkan show because you're always giving away free prizes to our Channel and please do me a favor. Tell someone about this episode. I believe it's upon each of us to spread positivity and empowerment amongst those around us.

I want you to know that I'm really thankful to Have you here into the Malkan show Community and I wish you Joy and abundance in all you do.

 September 1st, 2020      #The Malkan Show