# Are You Angry All The Time?

SUMMARY

In this episode, Meghana talks about Are You Angry All The Time?

Are you deliberately creating situations in life to be angry at?
To break free of damaging dormant patterns, requires working on ourselves first.
And more so, on the deeper layers of our limitation.
Listen to the Podcast to know simple and easy steps to do that.

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INSPIRATIONAL QUOTE

FULL TRANSCRIPT

Hello and welcome to the Malkan Show podcast. I am Meghana Malkan, thank you so much for joining me today for this episode of the podcast.

I know your time is valuable and I am really happy that you are listening to me today.

I have begun with this podcast because after being coached by the world's best I wanted to share with you guys what success habits, success tools, and q's have helped me get on to higher levels of performance at work. Have a great relationship with my spouse and kids and what really helps me stay focused and motivated all the time. So guys, let's dive into the next episode.

I'm really happy that you're listening to me. Today I have begun with this podcast because after being used by the world's best I wanted to share with you guys what success habits such as tools and skills have helped me get drawn to higher levels of performance at work have a great relationship with my spouse in and what really helps me. Stay focused and motivated all the time. So guys, let's dive into the next episode.

Yes, we all go through a lot of mess in life. But throwing our hands in harrow, what we may call the mess of our lives, and just giving up is the way so many people react to all this mess. Sometimes we get angry at ourselves and sometimes at life and then we ultimately give up.

 Like giving up, I mean like we say to ourselves and deciding that hello. It's all hopeless and it's impossible to make any changes. So why should I even try? And whereas some others may say, just stay the way you are, at least, you know, how to handle that pain.

You don't like it, but it is familiar and I hope it won't get any words. So this is kind of habit, you anger some kind of anger that you so happy to wait with and this is something like just sitting in a corner with a dunce cap on the songs. Reacted. Something happens and you get something else, something else happens and you get happens and why are you getting angry? But you never go beyond getting angry. It's a foolish reaction to waste your time. It's also refuse. I know it's going to be much more helpful to ask yourself. How are you creating so many situations to get?

Don’t you think so that asking this kind of a question would help? What are you believing that causes all these frustrations? What are you giving out that attracts others the need to simply irritate you? And what do you believe that to get your way, you just need to get angry. Do you find yourself asking these questions? Because the truth is, whatever you give out, comes back to you.

The more you give out anger, the more you create situations for you sitting in a corner with that cap on and getting nowhere, If what you've heard so far is this is what results in it's very, very new. Then I think the point is illegal and this is something that you might do relate to change.

And if you really want to know how stubborn you are to change, just approach the idea of being willing to change, we all want to have our lives change, to have situations, become better and easier, but what we don't want is change ourselves.

We all want to have our lives changed. To have situations become better and easier but what don’t want is to change ourselves, only then will the outside changes are coming. Well, this brings us to the next step. We are afraid whether to have this happen. All we need to do is we must change from the inside. We must change our way of thinking change our way of speaking. Change, our way of expressing ourselves, only then will the outside changes occur.

 Well, this brings us to the next step. We are all fairly clear on what the problems are and where they came from. Now is the time to be willing to change. I always had a streak of stubbornness in me and it was there, I can recognize it. And even now sometimes when it's cycling, the stubbornness sometimes comes to the surface, and my resistance to changing my thinking is really strong and powerful.

I know that I can temporarily become self-righteous I can get angry and withdrawn and this still goes with me after many years of work, and it's one of my Essence. But what happens is when this happens, now I know that hitting an important point of change.

Every time I decide to make a change in my life, to release, you know, to, to release something else. I'm going even deeper into myself to be doing this. So each old layer must in C, so that is replaced with your thinking. Sometimes some of it is easy and some of it is like trying to read. After big, you do a big jumble just

Harder. The harder. I hold onto an old belief when I say I want to make a change, the more I know that this is really important for me, too. It's really blocking me and it is only by learning these things that I'm able to teach them to people. So it is my opinion that many really great teachers do not come from joyful households, where everything was easy. But on the contrary, they all come from a place of much, more pain and suffering deep inside. And they have worked through these layers to reach that place where they can now help others to do their best to become free.

So the key to helping people around you is to work on yourself first. If you continue working on yourself too, please more and more and to remove even deeper layers of limitation, That becomes that gives you the power to change people around you. They and gradually are walking on this path. You will realize that the difference that you were used to working on raising beliefs earlier and now when you gradually learn to do that with these is that you don't have to be angry at yourself in order to do it. You no longer choose to believe that you're a bad person, just because you find something here if change within you.

So in time, you know, and easy and Allergy that, I love to work with and something that we see propagates and I love following that is like, mental cleaning just observe, just imagine all the mental hearing that, you do to be similar to how we clean our house.

It is a mental work that you do is Similar to clean their home, you can go through which we examine the person believes that each one holds within some of them so that they can punish someone like you looking to lose people. It's no longer suitable. So, you can either give them away or your trash.

Now, in doing all of this mental training, it's not necessary for you to be that person. Just because you're doing it and very important information at this stage you should really help us all. Is the formation that I am willing to change. That's important information guys. You could do this more often to really work on your change process.

Us. And as I always say, Success is Not Just success on the physical front, but Media Group needs to include all other aspects of our being physical, social mental-emotional. So as it is, we're dealing with anger, there is a spiritual approach. This is a mental approach, and this is a physical approach and holistic healing. You can begin any one of these areas as long as you eventually include all other layers.

Sometimes I may choose to begin with the mental abuse.

Sometimes the spiritual approach, which means, Roe meditation or prayer. When you need to clean your house, which is your rental house, it really doesn't matter what you begin to just begin in the room and begin at Ava, that appears to be the most people, the others will happen almost by themselves.

For instance, in all this junk for eaters, who bring who begin on the spiritual level often, find that they're drawn to nutrition. They meet a friend, or they find a book, or they go to a class that brings them to an understanding that, what they put into their bodies, will have a lot to do with how they feel and how they look.

One minute will always lead to another as long as the willingness and I'll Tropic willingness to change. Just understand one thing, guys. Cleaning the mental house after a lifetime of indulging in negative mental. Thought is a bit like going on a good nutrition program after a lifetime of indulging in junk Foods, they both can often create a healing crisis.

So the idea is one gives once we've decided that we are willing to change, we will use any and all the methods that

People for us. Spiritual physical and I idiom is to get started in one area that gives you the most.

The Stars, guys, we see a little difficult and is not, but remember, every big Journey Begins With the first step. The question is, are you willing to change? The question is, are you willing to take that first step? That is all that counts. I wish you all the best in your journey towards embracing change.

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May 08th, 2021   #The Malkan Show